Loose Leaf Tea: Oolong Tea

Antioxidant Effects

Oolong tea is rich in antioxidants such as tea polyphenols and catechins. These antioxidants help fight free radicals and reduce oxidative stress, which may help prevent chronic diseases.

Promotes Metabolism and Weight Loss

The caffeine in loose leaf oolong tea stimulates the central nervous system and increases energy expenditure, which can help with weight loss and weight control. In addition, some studies have shown that oolong tea may help reduce body fat levels.

Improve Cardiovascular Health

The catechins and tea polyphenols in loose leaf oolong tea are believed to help lower cholesterol levels and improve cardiovascular health. Some studies suggest that regular consumption of oolong tea may help reduce the risk of high blood pressure.

Prevents Tooth Decay

Tooth decay occurs when bacteria invade the tissues of the teeth and produce cavity-causing enzymes within the tissues, which accumulate and cause tooth decay.
Loose Leaf Oolong tea contains polyphenols that inhibit the production of dental enzymes.

Refreshes The Mind

The caffeine in loose leaf oolong tea improves alertness and concentration, helping to refresh the mind and reduce fatigue.