Guide

Buying Longjing Tea(Dragon Well) : Grade Guide

Buying Longjing Tea(Dragon Well) : Grade Guide

Longjing tea(Dragon Well) is categorized into six grades based on the tenderness of the leaves and variations in appearance quality. These grades are: Premium Grade, Grade 1, Grade 2, Grade 3, Grade 4, and Grade 5. Among them, Premium Grade represents the highest overall quality, while Grade 5 is the lowest. Different types of loose leaf teas, such as loose leaf green tea, loose leaf black tea, loose leaf oolong tea, and white tea, have varying requirements for the picking of buds and leaves due to differences in production methods. In general, for green tea, tender buds and leaves are preferred. As the representative of Chinese green tea, Longjing tea(Dragon Well) typically requires the picking of one bud one leaf to one bud three leaves. The younger and more tender the buds and leaves, the higher the grade of Longjing tea. Apart from assessing the grade of Longjing tea(Dragon Well) based on the tenderness of the buds and leaves, you can also evaluate it based on the appearance of the dry leaves, the taste of the tea soup, and the aroma of the tea.   Shop Now>> Premium Grade Main Characteristics: Premium Grade Longjing tea(Dragon Well) consists of one bud one leaf. The length is relatively short, with the bud and leaf combined not exceeding 2.5 centimeters. Appearance: When holding a small amount of Premium Grade Longjing tea(Dragon Well) in your hand, you will feel a smooth texture. Its quality characteristics include a flat and glossy appearance, with a firm and sharp shape, uniform and substantial size, neatness.  Taste: Premium Grade Longjing tea(Dragon Well) has a long-lasting, fresh fragrance, a tender and vibrant yellowish-green color. The tea soup has a clear and bright greenish hue. The taste is mellow and refreshing. Grade 1 Main Characteristics: Grade 1 Longjing tea(Dragon Well) consists mainly of one bud one leaf, and occasionally one bud two leaves, with less than 10% of one bud two leaves. The length is slightly longer than Premium Grade, at around 3 centimeters. Appearance: Grade 1 Longjing tea(Dragon Well) has a flat, straight, and smooth appearance, with both ends of the tea leaves being relatively rounded and not as pointed as Premium Grade Longjing tea. The color is a bit deeper green compared to Premium Grade.  Taste: The tea has a fresh fragrance, a crystal-clear tea liquid, a sweet and natural taste. Grade 2 Main Characteristics: Grade 2 Longjing tea consists mainly of one bud one leaf to one bud two leaves, with less than 30% of one bud two leaves. The length is longer, around 3.5 centimeters, and the leaves are wider. Appearance: The characteristics of Grade 2 Longjing tea include a flat appearance with bud tips, a reasonably uniform and clean look, a greenish hue with hints of emerald. Taste: The tea soup is relatively deep green and slightly misty. The taste is mellow. The aroma is fresh but not very long-lasting. Overall, the quality differs significantly from Premium Grade. Grade 3 Main Characteristics: Grade 3 Longjing tea(Dragon Well)  comprises one bud one leaf to one bud three leaves, with less than 30% of one bud three leaves. The length of the bud and leaves does not exceed 4 centimeters. Appearance: The dry tea leaves appear flat and slightly narrow, with a somewhat wider profile. They are uniform and clean. Taste: The tea has a green and vibrant color, a pure fragrance, a tea soup that is still slightly yellowish-green, a mellow taste, and tender brewed tea leaves. Grade 4 Main Characteristics: Grade 4 Longjing tea(Dragon Well)  consists mainly of one bud one leaf to one bud three leaves, with less than 50% of one bud three leaves. The length of the bud and leaves does not exceed 4.5 centimeters. Appearance: Tea leaves of this grade are quite similar to Grade 3 tea and share the same attributes, with a slightly flat, narrow appearance that is somewhat wider. The tea has a uniform and clean look, a green and vibrant color.  Taste: The tea has a pure fragrance, a tea soup that is still slightly yellowish-green, a mellow taste, and tender brewed tea leaves. However, in general, Grade 4 Longjing tea is slightly inferior to Grade 3. Grade 5 Main Characteristics: The fresh leaf quality of Grade 5 Longjing tea(Dragon Well)  is slightly inferior to Grade 4. Appearance: The appearance is flat with some width, yet still uniform and clean. The color is slightly green with a hint of yellow.  Taste: The aroma is moderate, the tea soup appears slightly hazy and yellowish-green, the taste is less mellow, and the brewed tea leaves are relatively uniform. If you want to try high-quality Longjing tea(Dragon Well) , you can purchase iTeaworld's Green Tea Sampler, which includes Grade 1 Longjing tea, offering great value for the price. Additionally, iTeaworld's Green Tea Sampler offers 5 other classic Chinese green teas, all of which are Grade 1 or higher in quality, allowing you to explore the diverse flavors of premium Chinese green tea. This article provides insights into how to differentiate the grades of Longjing tea. When selecting and purchasing Longjing tea(Dragon Well) , in addition to considering the grade, it is also important to pay attention to other factors such as the tea's origin, year of production, and production techniques. By evaluating all these aspects together, you can find the Longjing tea that suits your preferences. You May Like: Everything You Need to Know About Longjing Tea Earn reward points on every purchase. Redeem for discounts on future purchases.>> Connected with other tea lovers, join in Discord
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Things You Need to Know About Longjing Tea

Longjing Tea is often hailed as one of China's most famous green teas. It has gained its reputation not only due to its unique growing region and production techniques but also because of its refreshing taste and distinctive aroma. In the following sections, we will delve into the characteristics, harvesting, production, and intriguing historical stories surrounding Longjing Tea. Holiday Celebration at iTeaworld (end Dec 31): Enjoy 50% off green teas. If you’ve ever wanted to try authentic Longjing or build your own green tea collection, now’s the best time to do it! Longjing Tea Has a Long History Longjing Tea, with a history dating back over 1,200 years, was first documented in the "Tea Classic" written by Lu Yu during the Tang Dynasty. Among the six major categories of loose leaf tea that we are familiar with, green tea was the first to appear, and Longjing Tea can be considered one of the earliest varieties of green tea, boasting an exceptionally long and storied history.   The Four Uniqueness of Longjing Tea Color - The dry tea leaves are a vibrant, glossy emerald green, and the tea liquor exhibits a brilliant, clear, emerald hue. Aroma - Longjing Tea is known for its orchid-like, fresh, and enchanting aroma, often referred to as "chestnut aroma." Taste - It offers a delightful, smooth, and refreshing flavor with a natural sweetness. Shape - The leaves are flat and smooth, resembling "sparrow's tongue," with sharp tips and a graceful appearance. They are uniformly sized, like the petals of an orchid.   The Art of Harvesting Longjing Tea Harvesting Longjing Tea leaves is a meticulous process that emphasizes tender and complete leaves. The three key principles for harvesting are "early, tender, and frequent." Traditionally, early harvesting is highly prized in Longjing Tea production, as the saying goes, "Early three days, premium three days, late three days are mere grass." Typically, the best quality Longjing Tea is harvested just before the Qingming Festival, known as "pre-Qingming tea," which is considered the finest within the Longjing Tea category. Tea leaves harvested before Guyu (Grain Rain) are known as "pre-rain tea," and they are also of high quality, with later harvests being slightly less exceptional.   The Production Process of Longjing Tea Is Highly Meticulous. The making of green tea primarily involves three main steps: Shaqing (killing the green), Rounian (rolling), and Drying. These steps are fewer compared to the primary production steps of loose leaf black tea and loose leaf oolong tea. You might wonder how these limited steps can result in such a wide variety of green teas in China. In fact, within the 3 main steps of green tea, only in the drying stage we can find 3 distinct techniques: pan-drying, oven-drying, and sun-drying. Longjing Tea employs the pan-drying technique for drying, and this step alone is remarkably complex and detailed. The unique pan-frying process of Longjing Tea involves the use of ten major hand movements, such as "grab, shake, lift, stretch, press, push, tuck, flick, grind, and press," leading to a constantly changing and truly impressive operation.   The Unique Climate and Geographic Environment of Longjing Tea Production Region The Longjing Tea production region is situated beneath the famous scenic spot of Jiuxi Shibajian, amid the mountains to the west of West Lake. To the north, there is the misty Yanxia Sandong, while to the south, the vast waters of the Qiantang River extend. In the central area stands the Lion Peak, with its low-hanging clouds creating a picturesque scene. This region boasts an intricate network of waterways, with meandering streams from multiple mountain valleys that flow into the Qiantang River, appearing and disappearing along their winding paths. The surrounding mountains overlap, covered in dense forests, with the land sloping from north to south. This unique topography serves to both block cold northern winds and capture warm southern currents, resulting in a perpetual shroud of low-temperature mist above the tea-growing area, often described metaphorically as "Nine Streams and Misty Trees." The favorable geographical environment, suitable soil, and high-quality water sources create truly advantageous natural conditions for tea production. Longjing Tea is renowned as "China's First Tea," and it truly benefits from the nourishing influence of the mountain springs and rain in this region.   The Quality of Premium Longjing Tea Zhejiang Longjing Tea is divided into six grades, ranging from premium grade to grades one through five. Premium grade Longjing Tea is characterized by its flat, smooth, and straight leaves, a tender, glossy, light green color, a fresh and delicate aroma, a refreshing and mellow taste, and fine and tender leaf bottoms. Approximately, half a kilogram of Longjing Tea can contain as many as 36,000 tea buds.   Savoring Longjing Tea with Glassware When steeping Longjing Tea, using a transparent glass teacup allows you to witness the mesmerizing dance of tea leaves in the clear water. The choice of teaware, while a matter of personal preference, significantly enhances the visual aspects of the tea experience, where the tea's clarity can calm the heart. When brewing Longjing Tea, you'll notice the upright tea leaves, clear and brilliant tea liquor, and a lingering, enchanting aroma. Savoring Longjing Tea is a dual enjoyment, both spiritually and in terms of taste. To experience this pleasure, it is crucial to acquire high-quality Longjing Tea. We invite you to try the Green Tea Selections from iTeaworld, among which you will find a high-quality Longjing Tea that you should not miss.   Longjing Tea and the Tale of the Running Tiger Spring Su Shi (also known as Su Dongpo) in his poem “The Running Tiger Spring” extolled the virtues of the spring waters in Hangzhou, where he praised the clear and refreshing waters of the Running Tiger Spring. The Running Tiger Spring is one of Hangzhou’s famous springs known for its pure and mellow water. Brewing Longjing Tea with water from the Running Tiger Spring results in a tea with a clear and fragrant taste, offering an experience often described as the “Twin Marvels of West Lake.”   Longjing Tea and Emperor Qianlong’s Story During the Qing Dynasty, Emperor Qianlong embarked on six trips to Jiangnan, with four of those journeys taking him to Longjing. Qianlong once visited the Longjing Tea gardens, personally picking tea leaves, observing the tea farmers during the drying process, and composing poems. He picked a total of eighteen tea trees, which were carefully nurtured by later generations and came to be known as the "Eighteen Imperial Tea Trees." They were offered as tributes to the imperial court each year. Today, these eighteen Imperial Tea Trees still stand gracefully near the Hugong Temple in the vicinity of Lion Peak. Qianlong also inscribed the "Eight Views of Longjing" at the Longjing Temple, and to this day, one can find numerous inscriptions from him etched into the cliffs, bearing witness to his notable contributions. Additionally, he composed a song dedicated to Longjing Tea. These are some interesting facts and stories about Longjing Tea. I hope they can help you better appreciate and savor this renowned Chinese green tea. When enjoying Longjing Tea, I hope you not only relish its unique and delightful aroma and flavor but also savor the essence of the picturesque landscapes of Jiangnan, embracing the tranquility and beauty of the present moment. You May Also Like: Longjing Tea(Dragon Well) : Grade Guide Celebrate the season with iTeaworld’s HolidayTea Sale (end on Dec 31): Get 25% off all Oolong teas, 50% off green teas, and free gifts — a rare chance to enjoy authentic Longjing Tea from its source and share the beauty of Chinese tea with loved ones.
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What is Longjing Tea (Dragon Well)?

When it comes to Chinese green tea, Longjing tea often comes to mind. But where does the name Longjing come from? What exactly is Longjing? In reality, the name Longjing can refer to multiple things. It refers to a famous spring pool, the area surrounding this spring pool, and the well-known Chinese green tea, Longjing tea. As the Black Friday season approaches, tea lovers around the world are restocking their favorites — and if you’ve ever wanted to experience authentic Longjing (Dragon Well) tea, now is the perfect time.iTeaworld’s Holiday Tea Celebration is here, offering 25% off all Oolong teas and an exclusive 50% off all green teas, end on Dec 1. What is Longjing? Let's start with the famous spring pool. Originally named Longhong, Longjing is located in the southern mountains of West Lake and is a round spring pool. It flows with clear water all year round, and even during times of severe drought, the spring pool never dries up. Ancient people believed that this spring pool was connected to the sea and must be inhabited by a dragon, hence the name Longjing, which means "Dragon Well." Explore Longjing tea with the Green Tea Sampler>>> Longjing Spring is composed of both underground and surface water. The underground water is denser, so it stays below the surface water. When you stir the spring water with a small rod, you will see a meandering line on the water's surface, resembling the movement of a dragon. This phenomenon is more pronounced on rainy days. It is because of the interaction between underground water and surface water, resulting from differences in density and flow rate between the two water types. Once the underground water settles back down, the meandering line gradually narrows and eventually disappears, providing a delightful sight for visitors. Longjing Spring, along with the Hupaoquan(Tiger Run Spring) in the Huichan Temple below the Baihe Peak and the Yuquan(Jade Spring) in the Hangzhou Botanical Garden, are known as the three famous springs of Hangzhou. As is generally known, good mountainous and water resources can give rise to high-quality tea. The excellent water quality of Longjing Spring and its surrounding area is one of the conditions that produce the famous classic Chinese loose leaf green tea, Longjing tea. If you explore further, you'll discover that many renowned Chinese classic loose leaf tea production areas are famous for their beautiful landscapes. Buildings and places around Longjing Spring are also named after it. About 500 meters from Longjing Spring, there is Longjing Temple, commonly known as Old Longjing. Now, Longjing Temple has been converted into a tea house. To the west of Longjing Spring is Longjing Village, surrounded by lush hills, unique rocks, towering ancient trees, and beautiful natural scenery. Longjing Tea, a tea born in the Longjing Village area Longjing Village, surrounded by mountains, produces tea known as Longjing tea. It is praised for its four characteristics: emerald color, rich aroma, mellow taste, and beautiful appearance. If you want to taste the best loose leaf tea, Longjing tea should undoubtedly be on your tea tasting list. Before the Ming and Qing dynasties, the production of authentic Longjing tea was very limited and confined to the area around Lion Peak. As time went on, the production increased, and it was divided into five categories based on the differences in production conditions and processing techniques: Shi (Lion), Long (Dragon), Yun (cloud), Hu (tiger), and Mei (plum). Later, they were grouped into three categories: Shi (Lion), Long (Dragon), and Mei (plum). These tea production areas are located on the steep hillsides surrounding West Lake. The climate is mild, with constant mist and abundant rainfall. The loose soil and fertile land are perfect for tea tree growth. Eventually, other regions in Zhejiang also started growing the appropriate tea trees and producing Longjing tea. Longjing tea has a pale green and clear color, with a flat and smooth appearance resembling flat nails, lotus hearts, and sparrow's tongues. It has an aroma like orchids, a bright green soup color, and a mellow and refreshing taste. Renowned tea connoisseurs of the Qing Dynasty praised Longjing tea as "sweet and fragrant like orchids, deep but not turbid, seemingly tasteless when sipped, but after drinking, the refreshing sensation lingers between the teeth and mouth. This is the taste of tastelessness, the ultimate flavor." The emerald green color, refined taste, and aroma of Longjing tea's infusion can be considered the classic flavor of Chinese green tea, distinctively richer in flavor compared to Chinese black tea and oolong tea. Today, the quality of Longjing tea varies due to factors such as processing, production regions, and tea tree varieties. How can consumers purchase good Longjing tea? You can try iTeaworld's Green Tea Selection, which includes a Longjing Tea of high value for the price. The Longjing Tea is made by a tea maker with 30 years of experience. Additionally, you can taste five other classic Chinese green teas. Holiday Tea Sale Alert! Get ready for the thrill of Christmas! iTeaworld's Christmas Tea Sale are here, and our Green Tea Sampler is on an exclusive buy one, get one free offer! Don't miss out on the perfect Christmas gift. Opt for the antioxidant-rich green tea – a healthy choice for everyone. Swap sugary drinks for the goodness of tea this Christmas and share the gift of health with your family. Act now, and make this holiday season a celebration of well-being! Enjoy Christmas Tea Sale Now >>> When we savor a cup of Longjing tea, we are not only enjoying the refreshing and verdant tea infusion but also savoring the profound history and legends behind it. Let us cherish this classic heritage and continue to appreciate this gift from nature.  
Unlocking Green Tea's Weight Loss Magic

Unlocking Green Tea's Weight Loss Magic

When it comes to the topic of weight loss, you've probably come across various methods and theories. One of them is the idea that drinking green tea can aid in weight loss, which is a claim many people have heard of. So, can drinking green tea really help with weight loss? The answer is yes. However, have you ever seen everyone who drinks green tea become thin? Are you starting to have some doubts? Let's delve deeper into why green tea can help with weight loss and how to effectively use green tea for weight loss.   Why Can Green Tea Help with Weight Loss?   To understand the weight loss benefits of green tea, we have to talk about a substance called tea polyphenol. Among different types of tea, green tea has a relatively high concentration of tea polyphenols compared to loose leaf black tea, loose leaf oolong tea, loose leaf dark tea and other categories of tea. The tea polyphenols in green tea effectively inhibit the formation of fatty acid synthase, making it difficult for lipids to synthesize within cells, thus reducing the accumulation of body fat. Catechins are the primary compounds in tea polyphenols, constituting approximately 50-80% of the total tea polyphenol content. Its main mechanisms include: inhibiting the absorption of exogenous cholesterol in the intestines, increasing the activity of phospholipid cholesterol acyltransferase, raising high-density lipoprotein cholesterol levels, regulating lipoprotein levels, accelerating cholesterol metabolism, and promoting cholesterol excretion. This helps regulate the levels of total cholesterol and LDL cholesterol in the bloodstream. By inhibiting the activity of pancreatic lipase to reduce the absorption of exogenous triglycerides (TG), decreasing the activity of fatty acid synthase (FAS) to reduce fat synthesis, enhancing hepatic lipase activity to accelerate TG metabolism, and promoting the excretion of fatty acids, the regulation of TG metabolism is achieved. Researchers have found that regular exercise alongside green tea consumption can reduce abdominal fat. This study was published in The Journal of Nutrition in February 2009. Researchers tested 107 overweight and obese adults, with one group consuming a beverage containing 625mg of catechins (a major antioxidant component of green tea) along with 39mg of caffeine over a 12-week period. The control group consumed a beverage with 39mg of caffeine but no catechins. Participants were also required to control their daily calorie intake and engage in 180 minutes of moderate-intensity exercise per week. After 12 weeks, the group consuming catechins lost an average of 4.4 pounds, while the control group only lost 2 pounds. Additionally, researchers found a significant reduction in abdominal fat, subcutaneous fat, and triglycerides in the group consuming catechins. Therefore, researchers concluded that combining green tea with exercise can be effective for weight loss, especially in reducing abdominal fat. How to Drink Green Tea for Effective Weight Loss? According to clinical studies targeting obese individuals, consuming 800mg of catechins per day (approximately 10g of green tea, equivalent to 4 cups of tea) can help with weight loss. Catechins are generally considered safe, with China classifying them as a food additive and antioxidant. The U.S. FDA also considers catechins to be generally safe for healthy adults, and there have been no adverse effects reported from consuming 800mg of catechins daily for 42 days. Epidemiological studies have shown that high consumers of tea can drink more than 10 cups of tea daily, which results in an intake of approximately 1000mg of catechins. However, if you are in a special stage such as lactation, pregnancy, or illness, your situation should be analyzed differently. If you want to maintain your weight and overall health, it is recommended to consume 4g of loose leaf green tea per day. If you are already overweight, you can increase your tea consumption to 8g per day or choose a stronger version of green tea like Sheng Pu-erh. However, it's important to note that green tea is considered "cooling" in traditional Chinese medicine, which may irritate the stomach in some individuals. It's essential to adjust your consumption according to your personal preferences and tolerance. If you don't enjoy the taste of green tea, oolong tea also contains relatively high levels of catechins, especially low- oxidation oolong tea, which can also be helpful for weight loss. Is Weight Loss Achievable Solely by Drinking Green Tea? If you observe people around you who have a habit of drinking tea year-round, and they often enjoy various loose leaf teas, including a lot of green tea, you may notice that some of these individuals are on the heavier side. From this observation, it can be inferred that relying solely on drinking green tea is not sufficient for weight loss. One reason is that green tea contains caffeine and theobromine, which can stimulate the digestive system and increase gastric acid production, leading to a sensation of hunger. However, in many cases, this hunger is a false signal, and undigested food may still be present in the digestive system. Feeling hungry often leads to overeating, which can contribute to weight gain over time. Another possible reason is that frequent green tea drinkers tend to have well-developed taste and olfactory senses, making them more sensitive to the taste of food and more likely to appreciate delicacies. Consuming a variety of tasty foods can lead to weight gain. In reality, green tea's role is to be a powerful component of your weight loss plan. It is effective but should not be used as the sole method. Other components of a successful weight loss plan include a balanced diet, regular exercise, and adequate rest. Besides reducing fat accumulation in the body, green tea can also assist in other aspects of weight loss. This is why these components need to be used together to achieve better results. On one hand, green tea can help develop good dietary habits by stimulating the digestive system and enhancing taste and olfactory senses, making individuals more inclined to enjoy and savor high-quality foods rather than heavily processed, high-fat, and high-salt dishes. On the other hand, the caffeine in green tea can boost metabolism and energy levels, aiding in physical activity. Choosing high-quality green tea that suits your preferences can make the weight loss process healthier and more enjoyable. You can try iTeaworld's Green Tea Sampler to taste 6 classic Chinese loose leaf green teas at an affordable price, allowing you to discover the type of green tea you like. Conclusion In this article, we've explored the primary reasons why green tea can aid in weight loss and provided some useful methods for using green tea to achieve this goal. We hope this information has been helpful to you. We believe that individuals who have tried various methods on their weight loss journey understand that there is no one-size-fits-all approach. Weight loss is, in fact, a comprehensive endeavor that involves making changes in various aspects of life. Everyone embarking on a weight loss journey aspires to improve their quality of life, and this is a fantastic attitude to have. We hope that the understanding of green tea can make your weight loss journey more enjoyable and manageable.
The Best Time to Drink Loose Leaf Green Tea: A Comprehensive Guide

The Best Time to Drink Loose Leaf Green Tea: A Comprehensive Guide

I. Introduction loose leaf green tea, derived from the Camellia sinensis plant, has gained widespread popularity due to its numerous health benefits. Packed with antioxidants, loose leaf tea has been associated with improved brain function, weight management, and a reduced risk of chronic diseases such as heart disease and cancer. Several factors influence the ideal times to drink loose leaf green tea. These factors include the caffeine content in different varieties of loose leaf green tea, its effects on digestion, and its energizing properties. By understanding these factors, individuals can optimize the benefits of loose leaf green tea consumption. Discover the invigorating taste of our green tea selection at iTeaworld. II. Caffeine Content and Sleep One crucial factor to consider when determining the best time to drink loose leaf green tea is its caffeine content. While loose leaf green tea generally contains less caffeine than coffee, the exact amount can vary depending on the specific variety and brewing method. It's important to be mindful of consuming loose leaf green tea before bed, as the caffeine in it can interfere with sleep. Caffeine acts as a stimulant, increasing alertness and inhibiting the onset of sleep. To promote sound sleep, it's advisable to avoid consuming loose leaf green tea in the evening or close to bedtime. To allow the body enough time to metabolize the caffeine, it is recommended to stop loose leaf green tea intake several hours before bedtime. This timeframe varies from person to person, but a general guideline is to refrain from consuming loose leaf green tea at least four to six hours before you plan to sleep. This gives the body ample time to process and eliminate the caffeine, reducing the risk of sleep disturbances. By being mindful of the caffeine content and timing of loose leaf green tea consumption, individuals can enjoy its health benefits without compromising their sleep quality. III. Digestion and Meals Another factor to consider when determining the best time to drink loose leaf green tea is its impact on digestion and nutrient absorption. Consuming loose leaf green tea between meals can actually enhance nutrient absorption from the foods we eat. The catechins present in loose leaf green tea have been shown to have a positive effect on the absorption of nutrients such as iron and calcium. By drinking digestive tea between meals, particularly on an empty stomach, you can maximize the bioavailability of these essential nutrients. However, before drinking loose leaf green tea after a meal, leave some time for digestion. Waiting 30 to 60 minutes after a meal allows the digestive process to begin and ensures that the nutrients are fully absorbed. When eaten immediately after a meal, loose leaf green tea may interfere with the absorption of some minerals, such as iron. This is especially crucial for people who are iron deficient or rely on iron-rich meals to meet their nutritional demands. Individuals who have iron-rich meals should exercise caution when drinking loose leaf green tea. The tannins present in loose leaf green tea can bind to iron and inhibit its absorption. Therefore, it's advisable to drink loose leaf green tea separately from meals or choose alternate times when the consumption of iron-rich foods is minimal. This helps to ensure that the body can absorb iron efficiently from the diet. IV. Energizing Effects loose leaf green tea can serve as an excellent pick-me-up during the mornings or mid-afternoon when you need a natural energy boost. The combination of caffeine and L-theanine, an amino acid found in loose leaf green tea, creates a synergistic effect. While caffeine provides a gentle energy boost, L-theanine promotes relaxation and calm focus, preventing the jittery feeling often associated with caffeine consumption. However, it's important to avoid drinking loose leaf green tea late in the day when you're trying to sleep. The stimulating effects of caffeine can interfere with your ability to fall asleep and may disrupt the quality of your sleep. It's generally recommended to limit or avoid loose leaf green tea consumption at least four to six hours before bedtime to ensure a restful night's sleep. By strategically timing your loose leaf green tea consumption, you can take advantage of its energizing properties without compromising your sleep patterns. V. Exercise and Activity When it comes to exercise and physical activity, loose leaf green tea can serve as a hydrating beverage that provides additional benefits. loose leaf green tea contains water, which helps support hydration during workouts. Staying properly hydrated is essential for optimal performance and overall health. However, it's important to avoid consuming loose leaf green tea that is very hot or very cold during intense physical activity. Drinking extremely hot loose leaf green tea can increase body temperature and potentially lead to discomfort or overheating. On the other hand, consuming very cold loose leaf green tea may cause constriction of blood vessels and interfere with proper hydration. Additionally, it's important to exercise caution to prevent overhydration. While loose leaf green tea can contribute to your overall fluid intake, it's essential to listen to your body's thirst signals and avoid excessive fluid intake during exercise. Overhydration can lead to hyponatremia, a condition characterized by low sodium levels in the blood, which can be dangerous. It's also worth noting that certain medications may interact with the components of loose leaf green tea. If you are taking any medications, especially those metabolized by the liver or affecting blood clotting, it's advisable to consult with your healthcare provider to ensure that drinking loose leaf green tea does not interfere with their effectiveness or pose any risks. When incorporating loose leaf green tea into your exercise routine, choosing the best loose leaf tea can enhance your overall experience. The premium quality and freshness of loose leaf tea can provide a more robust flavor and aroma compared to tea bags. Additionally, loose leaf tea allows for better control over the brewing process, allowing you to customize the strength of your loose leaf green tea to suit your preferences. VI. loose leaf green tea Brewing Temperatures It is critical to brew loose leaf green tea at the correct temperature in order to extract its tastes, antioxidants, and other beneficial ingredients. Depending on the type of loose leaf green tea, the recommended brewing temperature can vary. Following are some general guidelines: Green tea loose leaf from Japan: Sencha and Gyokuro green teas from Japan are often brewed at lower temperatures, around 160-175°F (70-80°C). This lower temperature helps to keep the delicate tastes while reducing bitterness. Chinese loose leaf green teas, such as Longjing or Dragon Well, are often brewed at somewhat higher temperatures ranging from 175-185°F (80-85°C). This enables for a more complete flavor extraction while still preserving a pleasing taste. loose leaf green tea Blends: loose leaf green tea blends that incorporate other ingredients, such as herbs or flowers, may require different brewing temperatures. It's best to refer to the brewing instructions provided by the manufacturer for the optimal temperature. By brewing loose leaf green tea with cooler water temperatures, you can increase the availability of antioxidants, catechins, and other beneficial ingredients. Hotter water temperatures can occasionally cause more tannins to be extracted, resulting in a harsh flavor. When selecting the optimal temperature, it's also crucial to consider the brewing process. If you're using a teapot or a gaiwan, for example, you should warm the vessel with hot water before adding the loose leaf green tea leaves and water. This helps to keep the brewing temperature steady during the steeping phase. By paying attention to brewing temperatures and techniques, you can ensure that the best tastes are extracted and that the potential health benefits of loose leaf green tea are maximized.   At iTeaworld, you may experience the refreshing taste of our loose leaf green tea selection. Explore the world of premium loose leaf green teas, meticulously selected for their refreshing and vivid flavors. From the traditional Longjing to the delicate Biluochun, each tea in our selection provides a distinct and pleasurable tea-drinking experience. We are passionate about sharing the spirit of Chinese tea culture with tea aficionados like you at iTeaworld. Visit iteaworld.com to browse our extensive selection of high-quality loose leaf teas. Discover the natural healthiness and beautiful flavors of our loose leaf green tea selection and embark on a tea research trip with iTeaworld.  
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Tips For Buying Green Tea Loose Leaf Tea

Green tea, one of the six major types of tea in China, is the closest to fresh leaves because the production process of green tea is more simplified compared to other teas. The color of its finished product and the tea broth after brewing preserves more of the green tone of fresh tea leaves.Usually, green tea is the choice of many Chinese people. However, there are many people from other countries who may not have come across green tea. Green tea can be said to occupy the majority of the tea category, the top ten famous teas in China, green tea accounted for fifty to sixty percent of every selection.So, it is highly recommended that you try green tea! Tips for selecting high quality green tea How to go about buying green tea is also an important part of the process. Here are some tips for selecting green tea.You will get the best loose leaf tea by following these four steps Step 1: Observe the Appearance Check if the tea leaves are intact, note how broken they are, and see if their color is bright, lustrous, and glossy. Severely broken dry tea can affect the taste of the tea soup. A bright, oily, and glossy appearance indicates the quality and freshness of the tea, because what you want from loose leaf green tea is its fresh and tender aroma. Generally, loose leaf green tea picked before the Qingming Festival is of superior quality. Step 2: Smell the Aroma The aroma of tea leaves can be categorized into the dry tea scent and the aroma after brewing. When buying, mainly evaluate the purity, type, intensity, and persistence of the aroma emitted by the tea leaves after brewing. In everyday purchases, injecting a small amount of boiling water into the dry tea to stimulate its aroma, and then smelling it, can yield better results. Step 3: Examine the Liquor and Taste It Evaluate the color, brightness, and clarity of the tea soup after brewing. The tea soup should generally be clear and bright. For instance, the best colors for renowned loose leaf green teas are tender green, tender yellow, or just green. The tea "Enshi Yulu" has a tender green color. The clarity should be transparent and bright. Some delicate teas, like "Mao Jian," have more fuzz; after brewing, a layer of fuzz floats on the tea soup, commonly referred to as "Hao Hun" (fuzzy appearance), which is also one of the standards for good tea. Step 4: Check the Leaf Bottom The color and softness of the tea leaves can reflect the age and tenderness of the raw leaves. The brightness or dullness of the leaf bottom often corresponds with the clarity or murkiness of the tea soup. Soft leaf bottoms indicate that the raw material is more delicate. Tea made from older, coarser leaves will have a harder leaf bottom. To distinguish the softness, thickness, and age of the leaf bottom, in addition to direct observation, you can also use methods such as pressing with fingers or chewing. Some of the above tips are the ones that can help you pick a good quality green tea loose leaf tea.If you are buying online you may not be able to physically touch the tea. More often than not you will need to find reliable brands and shop around.When you buy online, I recommend that you choose a brand that provides clear information. For example, the place of origin, the time of harvesting, the grade of the tea and so on. And it is more recommended that you start with a few samples or a collection first. This will allow you to experience a wide range of green teas at the lowest possible cost so that you can find your favorite varieties.Green teas are not as strong as black teas, nor do they have the versatility of oolong teas. Green tea is more about the flavor of the tea leaves themselves, and the main thing to drink is freshness. Therefore, when shopping for green tea, it is best to choose the year's production of tea leaves. Recommended Green Tea Brands iTeaworld recently launched a collection of selected Chinese green teas that are not commonly available in the market, containing six famous Chinese green teas, such as Longjing, Huangshan Maofeng, Biluochun, Enshi Yulu, Jasmine Green Tea (Seven Cellars), and Ancient Tree Green Tea (Puerh Raw Tea). With one box you can compare and taste the flavor differences of the mainstream famous Chinese green teas, further clarifying which green tea you prefer exactly. Final Summary When you are shopping for green tea, please remember to look at the appearance of the loose leaf tea, smell the aroma, taste the flavor and look at the bottom of the leaf. This way you will be able to judge the quality of the green tea and avoid price traps.If you are buying green tea online, remember to choose a trusted brand and start with a small sample.I hope the above information will help you to buy green tea!
types-of-green-tea

Types of Green Tea - All You Need To Know

Green tea, with its ancient history, boasts a wide array of varieties. According to statistics, there are hundreds of green tea varieties in China. What is green tea? Green tea refers to taking the new leaves or buds of the tea tree, unfermented, made by killing, shaping, drying, and other processes, retaining the natural substances of fresh leaves, containing the tea polyphenols, catechins, chlorophyll, caffeine, amino acids, vitamins, and other nutrients.So, what is the difference between green tea and oolong tea, black tea?There is a very big difference between these three kinds of tea, but the most significant difference lies in the different production processes.The following are the production processes of the three types of tea:Loose leaf Green tea: killing, kneading, drying. It is an unfermented tea.Loose leaf Black tea: withering, kneading, fermentation, drying. It is a fully fermented tea.Loose leaf Oolong tea:drying, drying, shaking, killing, twisting, drying. It is a semi-fermented tea. How is green tea categorized? (Bead Tea) We typically categorize green tea based on harvesting time, quality standards, and tea-producing regions. However, according to the national standard GB/T14456, loose leaf green tea are divided into large-leaf green tea, medium-small leaf green tea, bead tea, eyebrow tea, and steamed green tea. Large-leaf Green Tea: Made from the fresh leaves of large-leaf tea plants, this tea undergoes spreading, de-enzyming, rolling, drying, and shaping processes. Medium-Small Leaf Green Tea: Made from the buds, leaves, and tender stems of small-leaf tea plants, this tea is produced through de-enzyming, rolling, and drying techniques. Bead Tea: Produced from round de-enzymed green tea, this tea goes through procedures like sieving, winnowing, shaping, selecting, blending, and more to achieve its final form. Eyebrow Tea: Using elongated de-enzymed green tea as the raw material, it undergoes processes like sieving, cutting and rolling, winnowing, selecting, refining, and blending to become the final product. Steamed Green Tea: Made from the fresh leaves and tender stems of tea plants, this variety undergoes steam de-enzyming, rolling, drying, and shaping processes. Experience the enchanting aroma and delicate flavors of iTeaworld's Loose Leaf Jasmine Tea: Unveiling the Essence of Tranquility. >>> So, what do the terms "round de-enzyming", "elongated de-enzyming", and "steam de-enzyming" mean? This brings us to the processing of green tea. Depending on the de-enzyming and drying methods, green tea is divided into pan-fired green tea, roasted green tea, sun-dried green tea, and steamed green tea. Green tea is classified based on the method of "de-enzyming" (also known as fixation), which can be divided into pan-frying and steaming. Within the same de-enzyming method, the division standard is based on the final drying method: if pan-frying is used for drying, it is called "pan-fired"; if it's dried in an oven, it's "oven-fired"; if sun-dried, it's "sun-dried". Large-leaf green tea utilizes all four methods in its production, while medium-small leaf green tea typically only uses pan-frying and oven-drying methods for production. 1.Pan-fired Green Tea: This is the result of fresh leaves that have undergone the processes of de-enzyming, rolling, and then pan-drying. Representative Teas: West Lake Dragon Well, Bi Luo Chun, Xin Yang Mao Jian, Ping Shui Zhu Tea, and Eyebrow Tea, etc. Pan-fired green tea can further be categorized by its appearance into long pan-fired, round pan-fired, and flat pan-fired. 2.Oven-fired Green Tea: Fresh leaves that have undergone de-enzyming, rolling, and then oven-drying. Representative Teas: Lu'an Melon Seed, Huangshan Maofeng, Jingting Green Snow, Yuexi Cuilan, etc. Characterized by its intact appearance, deep green luster, distinct layered aroma, bright pale-green infusion, and a refreshing, mellow taste. Furthermore, oven-fired green tea is also used as a base for Jasmine tea. 3.Sun-dried Green Tea: Fresh leaves that have been de-enzymed, rolled, and then dried under the sun. Representative Teas: Dian Qing (from Yunnan), Chuan Qing (from Sichuan), and Shan Qing (from Shaanxi), with Yunnan's large-leaf Dian Qing being of the best quality. Noted for its stout and robust appearance, deep green sheen, high fragrance, bright yellow-green liquor, rich taste, and astringency. The commonly known Pu'er tea uses sun-dried raw tea from Yunnan's large-leaf variety, known as Dian Qing, which becomes raw Pu'er tea when pressed. 4.Steamed Green Tea: The earliest method of making Chinese green tea, distinct from the other three types. It employs hot steam to de-enzyme the fresh leaves, followed by rolling and drying. Representative Teas: Enshi Yulu, Chinese Sencha (limited), Japanese Sencha, and Tencha, etc. Recognized for its tight, straight form resembling pine needles, bright green color, fresh aroma, bright green infusion, fresh yet slightly astringent taste, and strong astringency. Steamed green tea boasts the three-green feature – green color, green infusion, and green leaves, presenting a captivating verdant allure. Embrace the serenity of nature with iTeaworld loose leaf tea: Green Tea for a Balanced Life. >>> Recommended green tea There are many types of green tea, so how to choose the green tea that suits you?We recommend that you choose some green tea collection packages, which will allow you to test out your favorite green tea at the lowest costFor example, iTeaworld's green tea sampler can meet your needs. There are 6 well-known Chinese green teas, including the above-mentioned Biluochun, Longjing, Huangshan Maofeng, Jasmine Green Tea, Enshi Yulu, etc.You can taste green tea from different processes at one time, allowing you to find your favorite flavor. Tea offers a plethora of flavors, from the bitter to the sweet. No matter the type, there will always be someone who appreciates its taste. After savoring green tea for so long, which variety have you been drinking? Feel free to share your thoughts in the comments.
most-famous-green-teas-in-China

10 Best Chinese Green Tea

In China, there are many kinds of tea. Each kind of tea has its own characteristics. Green tea is the tea that everyone drinks more. Green tea also occupies a high position in the top ten famous teas in China. iTeaworld is offering 50% off all green teas, including China’s most famous varieties like Longjing and Biluochun. Learn More>> When you drink green tea, loose leaf tea is your best choice.  This is the best way to get the full flavor of green tea into the water. Unlike loose leaf black tea which has a strong flavor, or loose leaf oolong tea which has a variety of flavors. Green tea with loose leaves is more of a "fresh" drink. Green tea is a refreshing tea.In China, there is a rich variety of green teas to choose from. If you're interested in exploring the world of green tea, tea samplers can be an excellent way to try different flavors and discover your preferences. Here are the top ten famous green teas in China and their core production areas, making them ideal candidates for tea samplers.Of course, we suggest that you start with the green tea selection because this way you will be able to experience multiple green teas at once to find your favorite variety. The green tea selection is available in many brands. For example, the green tea collection offered by iTeaworld loose leaf tea is a good choice.  1.West Lake Dragon Well (Longjing) Core Production Area: Longjing Village, Hangzhou, Zhejiang. Not all "Dragon Well tea" can be called "West Lake Dragon Well." The legally defined production areas for Dragon Well tea span 18 counties in Hangzhou, Shaoxing, Jinhua, and Taizhou. These are divided into three zones: West Lake, Qiantang, and Yuezhou. Only tea from the West Lake zone can be termed "West Lake Dragon Well"; other areas are simply called "Dragon Well tea" or "Yuezhou Dragon Well" or "Qiantang Dragon Well." The West Lake area is further divided into first-level and second-level zones. The first-level zone includes the traditional five core areas: Shi (peak), Long (well), Yun (nest), Hu (run), and Mei (homestead). The famous "18 imperial tea bushes" gifted by Emperor Qianlong are located in the Hugong Temple on Shifeng Mountain. The second-level zone encompasses the Dragon Well produced outside of the first-level zone. For the finest sourcing of Longjing Dragon Well tea, explore iTeaword's premium green tea selection. Our green tea selection captures the essence of China's celebrated green teas, from mellow daily drinkers to complex styles for connoisseurs. Treat yourself to the regional specialties and tea masters' creations. 2.Dongting Biluochun Core Production Area: Dongting Mountain, Suzhou, Jiangsu. The core production region for Biluochun is the Dongshan and Jinting towns in Wuzhong District, Suzhou. Tea trees are interplanted with peach, plum, apricot, persimmon, tangerine, ginkgo, and pomegranate trees, giving Biluochun its natural floral and fruity aroma. The unique feature of Dongting Biluochun is its early harvest; the more white fuzz it has, the better its quality. 3.Huangshan Maofeng Core Production Area: Huangshan, Anhui. Huangshan Maofeng is produced in the Huangshan region, Shexian, and Xiuning areas of Anhui province. The best is widely acknowledged to come from areas like Fuxi Township.  For those who appreciate rich and robust teas, we also recommend trying Da Hong Pao, a famous and highly regarded oolong tea. 4.Taiping Houkui   Core Production Area: Huangshan District, Anhui. Taiping Houkui is the most uniquely shaped green tea, with the longest leaves. The best tea comes from the Monkey Pit in Xinming Township of Huangshan District (formerly Taiping County), which gave the tea its name. Taiping Houkui is particularly durable when brewed, with a distinct orchid aroma. Once brewed, each leaf bud stands upright. If you enjoy the fragrant aroma of floral teas, our selection includes premium Loose Leaf Jasmine Tea. 5.Lu'an Melon Slice (Guapian) Core Production Area: Lu'an City, Anhui. The uniqueness of Lu'an Guapian lies in its production: no buds, no stems, made purely from tea leaves. It gets its name because it resembles melon seeds. It is primarily produced in the Dabie Mountain region of Lu'an City. High-quality Lu'an Guapian has a layer of white frost on its surface, which is a result of organic substances in the tea leaves precipitating out during the frying process. The more frost, the higher the quality. 6.Bamboo Leaf Green Tea (Zhu Ye Qing) Core Production Area: Mount Emei, Sichuan. Bamboo Leaf Green, also known as "Green Leaf Nectar", is renowned because of its connection to Mount Emei, a famous mountain. Its origin is from tea gardens located between 600 and 1500 meters above sea level, such as in areas like Bai Long Dong, Hei Shui Temple, and Wan Nian Temple. Surrounded by mountains and enveloped in mist throughout the year, the tea trees here receive limited sunlight of low intensity. Consequently, the tea leaves are rich in chlorophyll and amino acids.  This premium loose leaf green tea is carefully hand-plucked and processed to yield a delicate liquor with captivating bamboo fragrance. 7.Anji White Tea Core Production Area: Anji, Huzhou, Zhejiang. Anji White Tea's primary production area is located in Anji County, Huzhou City, Zhejiang Province. It has become popular in recent years, and many tea novices are misled by its name, mistakenly buying it as a white tea. What stands out about Anji White Tea is its refreshing taste, rooted in its rich content of 18 amino acids essential to the human body. With an amino acid content ranging from 5 to 10.6%, it is 3-4 times higher than regular green tea. It has fewer polyphenols than other green teas, making its taste particularly fresh without bitterness.  If you are oolong tea enthusiasts, do not miss out our TieGuanyin, a high-quality oolong tea with a unique and captivating aroma. 8.Xinyang Maojian Core Production Area: Xinyang City, Henan. The main production areas for Xinyang Maojian are spread across Shihe District (formerly Xinyang City), Pingqiao District (formerly Xinyang County), and Luoshan County. The core regions for high-quality Maojian include places in Shihe District such as Che Yun Mountain, Ji Yun Mountain, Yun Wu Mountain, Tian Yun Mountain, Lian Yun Mountain, Hei Long Tan, Bai Long Tan, and He Jia Village, colloquially known as "Five Clouds, Two Ponds, One Village." 9.Enshi Yulu (Jade Dew) Core Production Area: Enshi, Hubei. Enshi Yulu, also known as "Jade Green," belongs to the steamed needle-shaped green tea category. Steamed green tea is one of the earliest types of tea invented in ancient China. The core production area of Enshi Yulu is in the southern part of Enshi State, including Bajiao Village and the eastern suburbs' Wufeng Mountain. It's typically harvested before the Qingming Festival and finishes before the Grain Rain. The raw material sought is a fresh leaf with a strong green color, either one bud with one leaf or one bud with two leaves. Hubei's Enshi is known to have the world's largest selenium reserves, hence Enshi Yulu is rich in selenium, earning it the title "Selenium-rich Tea." Japanese Yulu tea was first introduced from China. Explore our classic tea selection, featuring a variety of green and black teas, including our carefully curated Classic tea selection. 10.Lushan Cloud and Mist Tea Core Production Area: Lushan Scenic Area, Jiujiang, Jiangxi. Lushan Cloud and Mist Tea dates back to the Eastern Han Dynasty and was listed as a tribute tea during the Song Dynasty. Its primary production area lies above 800 meters in altitude, in places like Han Yang Peak, Xiao Tian Pond, and Xian Ren Cave. Due to the high elevation, vapor rises to form clouds and mist. It is foggy for up to 195 days a year, causing a delayed temperature rise. As a result, tea trees typically sprout after the Grain Rain, making the best harvest time from late April to early May. These are the top 10 core green tea producing regions in China. All of the best loose leaf tea have their own specialties. If you can drink them all you will unlock a lot of information about green tea and thus become a green tea tasting master.If you want to buy expensive green teas, remember to check their origin information.I hope you enjoy these wonderful and delicious top 10 green teas from China! If you’ve been curious to try these green teas, now’s the perfect opportunity — enjoy half off all green teas at iTeaworld’s Holiday Celebration now! Frequently Asked Questions About Chinese Green Tea 1.What Is the History of Chinese Green Tea? The history of Chinese green tea dates back thousands of years. It was first mentioned in medicinal texts from the 1st century AD, though some historians believe tea drinking began as early as the 10th century BC. During the Song Dynasty starting in the 10th century, tea cultivation and culture developed. Tea ceremonies emerged as an intricate part of Chinese culture. Major advancements occurred in the Ming Dynasty with the introduction of loose leaf tea and novel processing techniques. The most significant development was in the 17th century with the practice of steaming or pan-frying leaves to produce what we recognize as green tea today. Chinese green tea cultivation and traditions have continued evolving over millennia. 2.Is Chinese Green Tea Considered Acidic or Alkaline? Chinese green tea has typically been considered mildly acidic rather than alkaline. The pH level of most Chinese green tea varieties ranges from 5-6.5, placing it on the acidic side of the pH scale, though closer to neutral. This slight acidity is due to the presence of acids like gallic acid that naturally occur in tea leaves. Is green tea acidic? Higher grade greens like Longjing and Dragonwell may have a pH as high as 6, closer to neutral. Acid in green tea comes from natural acids in the leaves. The acidity level in Chinese green tea is generally lower than in other beverages like coffee or black tea. Some research has found acid in green tea may aid digestive health. Overall, Chinese green tea offers a mildly acidic beverage compared to other more strongly acidic drinks. Is green tea alkaline or acid? Chinese green tea is mildly acidic rather than alkaline. 3.How Is Chinese Green Tea Processed? After harvest, Chinese green tea processing aims to prevent oxidation through various methods:●Steaming: Freshest leaves are steamed at high heat to halt enzymes promoting oxidation. This retains vibrant green color and fresh flavors.●Pan-frying: Leaves are fried in heated pans or woks. Heat kills oxidation enzymes more gently than steaming. Used for quality greens like Dragonwell and Longjing.●Baking: Some low-grade teas are baked at lower temperatures until dry to simplify mass production.●Shake-firing: Twigs are dried outdoors, shaken frequently in woks over wood fires to dry evenly while preventing fermentation. Used for lower-end and scented varieties.●Air drying: Leaves are laid out to dry indoors away from direct sunlight, which can tan leaves. This preserves nutrients but is slower than other methods.Proper ventilation and specific durations are key to halting oxidation at the right point. Finally, dried leaves may undergo sorting by size and quality. Overall, Chinese greens are minimally processed compared to oolongs and blacks. 4.What Are the Health Benefits of Chinese Green Tea? Chinese green tea has many potential health benefits due to its high concentration of polyphenols and catechins. Chief among them is epigallocatechin gallate (EGCG), a powerful antioxidant that can reduce the risk of heart disease and cancer. Green tea may help lower "bad" cholesterol, blood pressure, and blood sugar levels. It also contains fluoride, which strengthens tooth enamel and prevents cavities. Compounds in green tea can boost brain function and may protect against neurodegenerative diseases like Alzheimer's. Studies also suggest green tea supports weight loss by speeding up metabolism and helping burn more calories. Drinking several cups per day can help maintain overall health and wellness. 5.What Are the Best Storage Practices for Chinese Green Tea? Proper storage is crucial to maintaining the freshness, flavor, and aroma of Chinese green tea. Here are some best storage practices for Chinese green tea:1.Air-Tight Container:Store Chinese green tea in an air-tight container to prevent exposure to air, which can lead to oxidation and loss of flavor. Use containers made of materials like ceramic, glass, or stainless steel.2.Avoid Light Exposure:Keep green tea away from direct sunlight and artificial light, as light can degrade the quality of the tea leaves. Choose opaque containers or store the tea in a dark cabinet.3.Cool and Dry Environment:Store green tea in a cool and dry place to prevent moisture absorption. Avoid storing it near sources of heat, such as stoves or ovens, as exposure to heat can affect the tea's freshness.4.Avoid Strong Odors:Green tea can easily absorb surrounding odors. Store it away from strong-smelling substances like spices, coffee, or other aromatic items to preserve its natural flavor.5.Refrigeration for Long-Term Storage:For long-term storage, consider refrigerating Chinese green tea. Use an airtight container or vacuum-sealed bag to protect the tea from moisture and odors. Before using refrigerated tea, allow it to return to room temperature to avoid condensation.6.Keep Away from Moisture:Moisture can lead to mold growth and affect the quality of the tea. Ensure that the storage environment is dry, and consider adding moisture-absorbing packets to the container to prevent excess humidity.By following these storage practices, you can prolong the shelf life of your Chinese green tea and enjoy a consistently fresh and flavorful cup every time you brew. 6.Which Foods Pair Chinese Green Tea Perfectly? Chinese green tea pairs well with a variety of foods, enhancing the overall dining experience with its unique flavors and aromas. Here are some foods that pair perfectly with Chinese green tea: 1.Dim Sum:The delicate flavors of Chinese green tea complement the bite-sized portions of dim sum, creating a harmonious balance. Try pairing green tea with steamed dumplings, spring rolls, and other dim sum varieties.2.Sushi and Sashimi:Chinese green tea, especially a light and slightly vegetal variety, pairs well with the clean and fresh flavors of sushi and sashimi. The tea's palate-cleansing properties enhance the dining experience.3.Seafood:Whether it's grilled fish, shrimp, or other seafood dishes, Chinese green tea's subtle sweetness and vegetal notes complement the natural flavors of seafood without overpowering them.4.Lightly Seasoned Poultry:Green tea pairs well with lightly seasoned chicken or turkey dishes. The tea's freshness complements the subtle flavors of the poultry without overshadowing them.5.Vegetable Stir-Fry:The earthy and slightly sweet notes of Chinese green tea work well with a variety of vegetable stir-fries. The tea can balance the richness of the dish and cleanse the palate between bites.When pairing Chinese green tea with food, it's essential to consider the tea's specific flavor profile and the intensity of the dish. Experiment with different green tea varieties to discover your preferred combinations and enhance your culinary adventures. Connected with other tea lovers, join in Discord
What’s Green Tea? Green or Fresh Tea?

What’s Green Tea? Green or Fresh Tea?

Green tea, as the name suggests, has a main feature of green color. The green tea, the tea soup and the brewed tea leaves are all green. The major tea-making techniques of green tea are green killing, kneading and twisting, drying. Among the techniques, green killing is the most important technique. The purpose of green killing is to deprive the activity of enzymes in fresh tea leaves. Thus, the fermentation progress in fresh leaves is prevented and the green color of tea leaves is kept. Due to the lack of fermentation, more substances in fresh leaves (tea polyphenol, caffeine, chlorophyll, etc.) are kept. For the same reason, green tea is more stimulating compared with other fermented tea. The main types of green tea are Dragon Well, Green Snail Spring, Melon Seed, Anji White, etc. Dragon Well Dragon Well was an Imperial Tribute Tea to the Qing Dynasty. It was originally produced in the West Lake region of Zhejiang province. Dragon Well is shaped and dried by hand using a heated pan. Tea makers use their flat hands to move the bud sets around the pan to produce the signature Longjing shape with each tea bud flat, shiny and yellow-green. The brew has a distinct roasted bean and orchid-like flavor. The legend of Long Jing says that the emperor visited the Hu Gong Temple in West Lake one day and was presented with a bowl of the tea. He was so impressed by the delicious taste and aroma that he gave imperial status to the 18 tea bushes growing in front of the temple. Green Snail Spring Green Snail Spring was an Imperial Tribute Tea to the Tang Dynasty and is still on the list of the Chinese Famous Top 10 Teas. Originally it was produced in the Dongting Mountains near Lake Tai in Suzhou, Jiangsu Province. The ingredients of Green Snail Spring are buds with one leaf on one bud. Green Snail Spring is hand-picked and shaped. It is harvested in late March to Early April and it is the one of the earliest harvested green teas of the spring. Green Snail Spring is traditionally brewed by placing the leaves into water, as opposed to pouring water over the leaves. The leaves slowly float to the bottom like falling snowflakes. Melon Seed Melon Seed is a kind of green tea from Lu’an, Anhui Province. It is named for its tightly rolled seed-like processed leaves, which are flat and resemble a melon seed. Melon Seed does not contain any buds or stems. The tea trees of Melon Seed grow in the Dabie Mountains in Anhui Province. Melon Seed is harvested in mid-April, allowing the buds to open up. The first documented evidence of Melon Seed dates back to the Tang Dynasty. It was designated as a tribute tea during the Qing Dynasty. Anji White Anji White is produced in Anji County, Huzhou Prefecture, Zhejiang Province. Anji White has a history of nearly a thousand years. Although Anji White is called white tea, it is not a white tea, it is a green tea. The name is derived from the pale green color of the baiye yihao cultivar leaves used to produced Anji White. It is a specialty of Anji County and is a national geographical indication product of China. Some text and pictures are from other sources. If there is any infringement, please contact us.